Vegetarian

If you like your vegetables and fruit you are more than halfway there - become a vegetarian. It takes a lot less water to grow a kilogram of vegetables than a kilogram of meat and you avoid all the cholesterol fats while increasing your fiber intake. The world famous physicist, Albert Einstein stated:
"It is my view that the vegetarian manner of living, by its purely physical effect on the human temperament, would most beneficially influence the lot of mankind."

Icons © Green Map System, Inc. 2012. All rights reserved. Green Map® is a registered trademark and used with permission.